by Jennifer Rose | Aug 18, 2022 | Anxiety, Autoimmune Disease, Stress Reduction, Weight Loss, Well-being
Hello Beautiful Souls! When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in a tasty meal...