by Jennifer Rose | Mar 19, 2023 | Autoimmune Disease, Chronic Disease, Detoxification, Healthy Body, Inflammation, Uncategorized, Weight Loss, Well-being
Hello Beautiful Souls! Did you know that castor oil packs are one of the best ways to improve your health? They are easy to use and can be done at home. Castor oil packs are an excellent way to treat various conditions and improve lymphatic drainage and detoxify the... 
by Jennifer Rose | Jan 7, 2023 | Autoimmune Disease, Chronic Disease, Detoxification, Healthy Body, Inflammation, metabolism, Uncategorized, Weight Loss, Well-being
Hello Beautiful Souls! Happy New Year! This month we will focus on antioxidants and how they can benefit good health. It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or... 
by Jennifer Rose | Dec 19, 2022 | Chronic Disease, Healthy Body, Inflammation, metabolism, Weight Loss, Well-being
Hello Beautiful Souls! Happy Winter Solstice! I hope you are enjoying the month of December. Understanding your body requirements is an invaluable tool for developing fitness. Your daily body requirements include vitamins, minerals, protein, and fiber. Vitamins and... 
by Jennifer Rose | Nov 15, 2022 | Autoimmune Disease, Chronic Disease, Healthy Body, Inflammation, metabolism, Weight Loss, Well-being
Hello Beautiful Souls! Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than you take in? The answer, I suggest, is no! Overall body health improvement as well as weight gain or loss must be... 
by Jennifer Rose | Aug 18, 2022 | Anxiety, Autoimmune Disease, Stress Reduction, Weight Loss, Well-being
Hello Beautiful Souls! When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in a tasty meal... 
by Jennifer Rose | Jun 13, 2022 | Anxiety, Autoimmune Disease, Chronic Disease, Detoxification, Energy Level, Fulvic Minerals, Inflammation, mumijo, shilajit, Well-being
What are fulvic minerals (shilajit, mumijo)? Fulvic minerals sometimes known as shilajit or mumijo are chemical compounds that are formed when microorganisms in soil break down plant material over long periods of time. In some cases, this process can take centuries....