by Jennifer Rose | Jul 21, 2022 | Autoimmune Disease, Detoxification, Inflammation
Mushrooms have been used medicinally for thousands of years. The primary reason that we use mushrooms for medicinal purposes is that they contain beneficial compounds called beta-glucans that boost immune function. On their own, beta-glucans deliver antiviral and... 
by Jennifer Rose | Mar 24, 2022 | Autoimmune Disease, Weight Loss
Since my hysterectomy in 2015 I have managed to put on about 10 and at times 15 pounds despite exercise and intermittent fasting. I understand the benefits of intermittent fasting, however, it wasn’t working for me. I continued to do it because of the...