by Jennifer Rose | Apr 15, 2023 | Autoimmune Disease, Chronic Disease, Healthy Body, Inflammation, Weight Loss
Hello Beautiful Souls! I hope your Spring is amazing! This month’s topic is how an alkaline diet can be beneficial. The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the body back to balance.... 
by Jennifer Rose | May 18, 2022 | Autoimmune Disease, Chronic Disease, Stress Reduction, Well-being
Why Earthing is Beneficial & How it Impacts Health Earthing also known as grounding is where we have bodily contact with the Earth’s natural electric charge which benefits the physiology at a profound level reducing inflammation, pain, and stress. It... 
by Jennifer Rose | Mar 24, 2022 | Autoimmune Disease, Weight Loss
Since my hysterectomy in 2015 I have managed to put on about 10 and at times 15 pounds despite exercise and intermittent fasting. I understand the benefits of intermittent fasting, however, it wasn’t working for me. I continued to do it because of the...