by Jennifer Rose | Aug 21, 2023 | Autoimmune Disease, brain function, Chronic Disease, gut health, Healthy Body, Inflammation, longevity, metabolism, microbiome, Well-being
Hey there beautiful souls, health enthusiasts, and gut gurus! Today, we’re diving deep into the magical world of gut health and uncovering the hidden key to not only a happy tummy but also a long and vibrant life. So, grab a kombucha and settle in – we’re... 
by Jennifer Rose | Jul 8, 2023 | Autoimmune Disease, Chronic Disease, Healthy Body, Inflammation, Uncategorized
Hello Beautiful Souls! I hope you had a wonderful Independence Day and that your summer is full of relaxation and peace. Today I want to discuss carrageenan. Carrageenan has caused a lot of health issues for me in the past and is definitely a foe. Unfortunately,... 
by Jennifer Rose | Jun 18, 2023 | Autoimmune Disease, Chronic Disease, Detoxification, Healthy Body, Inflammation, metabolism, Sleep, Stress Reduction, Uncategorized, Weight Loss, Well-being
Hello Beautiful Souls! Can you believe that the Summer Solstice is right around the corner? I have been learning about Circadian Flow and thought I would share a bit about that this month. The human body has a natural clock that regulates many of your behaviors,... 
by Jennifer Rose | Apr 15, 2023 | Autoimmune Disease, Chronic Disease, Healthy Body, Inflammation, Weight Loss
Hello Beautiful Souls! I hope your Spring is amazing! This month’s topic is how an alkaline diet can be beneficial. The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the body back to balance.... 
by Jennifer Rose | Mar 19, 2023 | Autoimmune Disease, Chronic Disease, Detoxification, Healthy Body, Inflammation, Uncategorized, Weight Loss, Well-being
Hello Beautiful Souls! Did you know that castor oil packs are one of the best ways to improve your health? They are easy to use and can be done at home. Castor oil packs are an excellent way to treat various conditions and improve lymphatic drainage and detoxify the... 
by Jennifer Rose | Jan 7, 2023 | Autoimmune Disease, Chronic Disease, Detoxification, Healthy Body, Inflammation, metabolism, Uncategorized, Weight Loss, Well-being
Hello Beautiful Souls! Happy New Year! This month we will focus on antioxidants and how they can benefit good health. It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or...