by Jennifer Rose | Apr 15, 2023 | Autoimmune Disease, Chronic Disease, Healthy Body, Inflammation, Weight Loss
Hello Beautiful Souls! I hope your Spring is amazing! This month’s topic is how an alkaline diet can be beneficial. The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the body back to balance.... 
by Jennifer Rose | Jan 7, 2023 | Autoimmune Disease, Chronic Disease, Detoxification, Healthy Body, Inflammation, metabolism, Uncategorized, Weight Loss, Well-being
Hello Beautiful Souls! Happy New Year! This month we will focus on antioxidants and how they can benefit good health. It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or... 
by Jennifer Rose | Mar 24, 2022 | Autoimmune Disease, Weight Loss
Since my hysterectomy in 2015 I have managed to put on about 10 and at times 15 pounds despite exercise and intermittent fasting. I understand the benefits of intermittent fasting, however, it wasn’t working for me. I continued to do it because of the... by jan@thesuccessalchemist.net | Mar 4, 2022 | Autoimmune Disease
It was January 2000. I was 30 years old and about to turn 31. It was Y2K, I had quit smoking, lost a bunch of weight, and was just married. My new husband had received a proposal from a job he had applied for out of state. He took the offer and a month later off...